Get your free guided meditation

Your free guided meditation

 

It’s hard to stick to a meditation practice. The secret is keeping it interesting and mixing up your meditations every day so that you stay interested and more importantly, you stay committed.

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I’ve recorded three guided mediations just for you. They are divided up into 5 minute, 15 minute and 25 minute recordings depending on how much time you have. Each one will take you through different processes to help keep your meditation interesting and effective.

I hope you enjoy them!

 

5 minute mediation

Listen:

Download:

http://bit.ly/2dj8H5i

 

15 minute meditation

Listen:

Download:

http://bit.ly/2cIsZCV

 

23 minute meditation 

Listen:

Download:

http://bit.ly/2dkAnY0

 

Enjoy these audio recording and keep up your meditation practice daily for the best results.

Nathan