Home
About
Work With Me
Adventures
Podcast
- Where can I listen?
Contact

Home
About
Work With Me
Adventures
Podcast
- Where can I listen?
Contact

20120625-130310.jpg

25 Jun 20120625-130310.jpg

Posted at 13:01h in by Nathan Seaward 0 Comments

0 Likes

nathanseaward

🏔 This photo was taken around 8am, 15,000ft in

🏔 This photo was taken around 8am, 15,000ft in the Andes after a night from hell... 🏕 Cold and shivering, we lay in our sleeping bags, fully clothed. I had a shooting pain down the back of my head and into my neck from the altitude sickness. My stomach was churning. My fingers and toes were freezing and the tent was on a 10deg down slope.

I felt pain.

You must figure out exactly who you’re serving i

You must figure out exactly who you’re serving in your business, even if it feels like you’re missing out on other opportunities...
.
Full episode link in bio

Are you saying FCK YES to life?

Are you saying FCK YES to life?

It’s good to be back, NEW YORK!

It’s good to be back, NEW YORK!

Epic weekend of hiking through Lake Sumner. I love

Epic weekend of hiking through Lake Sumner. I love getting out of the city and exploring this country.

My last drag performance! Playing @agnethafaltskog

My last drag performance! Playing @agnethafaltskog_ from @abba

Found this little gem from our Greek sailing adven

Found this little gem from our Greek sailing adventure last year! This was one of the best weeks of my life. Navigating around the Greek islands with a great group of people. I’m thinking of doing another sailing trip in the med. Would you be interested?

Making plans 😎

I posted on my personal FB page yesterday that I’d be going through a tough time lately and was so humbled by the amount of support I received.
.
Here are the 5 things you can do, right now if you’re struggling with something in your life. Number four helped me so much.
.
1. Sit with the feelings of pain and discomfort. This is the last thing we wanna do. We want to react, runaway, drink, do drugs, have sex, binge on Netflix. Anything but feel the pain of what we’re going through. Change that. Choose to sit in silence with the pain. Journal on it. Allow it to move through you.
.
2. Get some small wins under your belt. Try getting up early every day for a week. Trying walking or running a mile in the morning. It will give you a sense of control and self confidence.
.
3. Ask for help. There are a ton of people in your life that love you and would be honoured to support you. Reach out. It’s the last thing we feel like doing but it will remind you that you’re truly not alone.
.
4. Get grateful. Even when things aren’t going the way we would’ve liked, there’s a ton of things in life to be grateful for. Write them down. Remind yourself that it’s not all bad.
.
5. Remember that I’m here and I love you just for you, no matter what’s going in your life or what you think of yourself, I see you the light and love inside of you. We’re all in this together.

“Your employees don’t care about your profits”. Agree or disagree?

This week, @bradleysugars joined me to share all the business wisdom he’s gained from his 25 years of experience. Brad built Action Coach from scratch to become the biggest coaching franchise in the world.

We speak about:
• Finding a bigger mission for your company and Brad shares his own mission.
• What your most important role is as CEO/Founder
• and of course, Brad’s dark side.

Grab the full episode from the link in my bio.

I don’t always do karaoke, but when I do, I take

I don’t always do karaoke, but when I do, I take it very seriously.

Photo: @dunc_a_roo

Training keeps me flexible

Training keeps me flexible

Load More… Follow on Instagram

Tweets by @NathanSeaward

Recent Posts

Lian Brook-Tyler: Learning to Follow your Soul
Tristan De Montebello & Michael Gendler: Speak Before You Think
Shelley Paxton: A Corporate Rebel’s Guide to Finding Your Best Life
Robert Kandell: How to Be Honest with Yourself, Your Partner and the World
Jonathon Aslay: What the Death of His Son Taught Him About Self-Love

Latest From Our Blog

Lian Brook-Tyler: Learning to Follow your Soul November 7, 2019
Tristan De Montebello & Michael Gendler: Speak Before You Think October 24, 2019
Shelley Paxton: A Corporate Rebel’s Guide to Finding Your Best Life October 18, 2019

Copyright © 2016 nathanseaward.com